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Bowley Kenpo Karate » Junior Orange Belt Curriculum

Junior Orange Belt Curriculum

Pledge:

I understand that I am but a beginner in a new and fascinating art which will direct me to greater obligations and responsibilities. To honor my obligations and responsibilities I pledge myself to server my instructor, fellow students and fellow man.

Short Form 1 at the stripe test at Disciple Martial Arts

Short Form 1 at the stripe test at Disciple Martial Arts

Techniques:

Stripe 1 – Alternating Maces (Front Two-Hand Low Push)
Stripe 2 – Mace of Aggression (Front Two-Hand Lapel Grab, Pulling In)
Belt – Attacking Mace (Front Right Step-Through Straight Punch)

Sayings:

Stripe 1:
Let time be your measurement to skill and experience.
To hear is to doubt, to see is to be deceived, but to feel is to believe.

Stripe 2:
In every offense there is a defense and in every defense there is an offense.
Katas or forms are expressions of basic skills.

Belt:
One becomes great when he comes to the realization that what he knows is very little.
Condition and guts take over where knowledge and skill end.

Forms and Sets:

Stripe 1 – Short Form 1 – Right Side
Stripe 2 – Short Form 1 – Left Side
Belt – Kicking Set 1 – First two sides

Basics:

Stripe 1Stripe 2Belt
StancesForward Bow
45 Degree Cat
BlocksStep-through Blocks
Parries
PunchesVertical Thrust
Vertical Snap
Uppercut
StrikesOutward BacknuckleInward Elbow
Outward Elbow
Inward Overhead Elbow
Outward Overhead Elbow
Finger Techniques
KicksBack Snappeing HeelSide Snapping Knife EdgeShuffle Kicks
ManeuversStep Through
Back Fall (Standing)
Step Drag
Side Fall (Standing)
Drag Step
Shoulder Roll Forward

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